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14 Things We Learnt From #BBCMenopause Week
Throughout this week, BBC Breakfast has hosted the first ever #BBCMenopause week, which has seen all kinds of menopause-related topics discussed o... -
Menopause and Diabetes: Linked?
Hot flushes during menopause can be uncomfortable and embarrassing, but could they have a wider impact on your health too? According to research p... -
The Right Way to Travel Through Menopause
Weight-bearing exercise is known to be the best type of physical activity to help with maintaining your bone and muscle health in menopause. Walki... -
Does Your Workplace Have a Menopause Policy?
Just three per cent of women of menopausal age in the UK know that their workplace has a specific menopause policy in place to support them. This ... -
5 Menopause Myths Busted
Have you started to notice changes to the way you’re feeling, to your skin and hair, and to your periods? If you’re in your 40s, this could be per... -
Is it Safe to Exercise with Osteoporosis?
Osteoporosis and menopause are closely linked; the decline in a woman’s oestrogen levels that leads to symptoms from hot flushes and night swe... -
Is Spotting Common During Menopause?
Many women see their periods gradually become more irregular before stopping altogether in perimenopause, with menopause being classed as the stag... -
Menopause, Gout and Knowing Your Risk
Gout is a condition typically associated with times gone by, and especially royalty. In fact, recent Academy Award-winning film The Favourite focu... -
Do I Need Contraception in Menopause?
In your younger years, missing a period could mean pregnancy; from your mid-40s onwards, it’s more likely to mean the start of menopause. If you h... -
When is Menopause Classed as Early?
Are you aware of the difference between early menopause and perimenopause? The terms are often used interchangeably, but this isn’t technically co... -
Understanding Hormonal Changes in Menopause
Menopause is a time of significant hormonal imbalance, which can leave you feeling a long way from your usual self, both physically and mentally. ... -
Managing Menopause Naturally with Isoflavones
If you’ve decided to take a more natural route to treat your menopause symptoms, it’s likely that you will have come across soy isoflavones. But w...
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