New Study Links HRT with Blood Clot Risk
Using HRT (hormone replacement therapy) to manage menopause symptoms has been linked with an increased risk of blood clots in a new study.
New HRT Study Links HRT and Blood Clots
Carried out by scientists from the University of Nottingham, the research found that HRT containing equine oestrogen can lead to a small rise in a woman’s risk of blood clots.
The study led to the discovery that women had a 15 per cent higher risk of developing blood clots if they take HRT that includes oestrogen derived from horse urine, rather than the synthetic oestradiol.
Dr Yana Vinogradova of the university’s School of Medicine explained: “Our study has shown that, for oral treatments, different tablets are associated with different risks of developing blood clots, depending on the active components.
“Our findings are particularly important information for women who require HRT treatment and are already at increased risks of developing blood clots.”
Speaking to BBC News, Professor Helen Stokes-Lampard of the Royal College of GPs added that further research would be needed to determine whether it is HRT that causes the increased blood clot risk, or a combination of other factors.
Tips for Lowering the Risk of Blood Clots
Even when HRT isn’t a factor, some women may still be at a greater risk of developing blood clots. Risk factors can include having a family history of blood clots, obesity, sustaining a vein injury, having undergone some types of cancer treatment in the past, a recent hospital stay, or regularly sitting for long periods without moving.
However, there are steps you can take to try to lower your risk of blood clots, such as exercising regularly, actively stretching your legs at least once every two hours on long journeys, staying hydrated, and making an effort to point and flex your toes and feet when you can’t manage extra exercise to keep your blood flow moving.
Natural Alternatives for Managing Menopause Symptoms
Finding an alternative solution for managing your menopause symptoms other than HRT could help you to stop worrying about some of the risks associated with it - remember, stress can actually make some symptoms, such as hot flushes and difficulty sleeping, worse.
At Menopause Supplements, you’ll find a range of supplements made from natural ingredients, designed to provide you with alternatives to HRT. Some, such as Femarelle® supplements, contain natural plant oestrogens - in this case, DT56a, which is derived from soy - to mimic the effects of your body’s own oestrogen, which could help to make a big difference to your menopause symptoms.
Femarelle® has three different options depending on your age and symptoms, so you can find the best menopause supplement for you. Femarelle® Rejuvenate can help with mood swings, a lack of energy and changes to your skin and hair in your 40s; Femarelle® Recharge could provide you with relief from hot flushes and a loss of libido in your 50s; Femarelle® Unstoppable also contains vitamin D and calcium to tackle the risk of osteoporosis during post-menopause in your 60s.
Shop the full collection of Femarelle® supplements, a natural alternative to HRT, here.